Put yourself to the test and take on our 12 Days of Fitmas Swim Challenge!

Join us 2 December – 19 December during lap swim hours (11am to 1pm & 3pm to 6pm) to complete one of the required workouts per day!

Complete all 12 workouts before 19 December to WIN a special prize!

Workouts may be completed in any order, but you may only complete 1 per day.

Pick up your 12 Days of Fitmas punch card at the Aquatic Center starting 2 December!

Open to ages 18+ only

12 DAYS OF FITMAS WORKOUTS

1. 500 meter swim (10 laps), any stroke
2. 30 min ride on the green water bike
3. 30 min run/walk on the water treadmill
4. 30 mins on the water elliptical
5. Kickboard in the deep end for 10 laps
6. Buoy pull in the deep end for 10 laps
7. 30 min jog in the shallow end with dumbbells
8. 30 min jog in the deep end with aqua jogger belt
9. Attend 1 Water Aerobics Class
10. Attend 1 Aqua Rock Class
11. Ring ride 10 laps in the blue ring, using arms only
12. Dolphin kick w/ flippers 10 laps with 10 wall ups at the deep end