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Fit Trip February
9 February @ 6:00 am - 13 February @ 9:00 pm
Warm up with a workout at the Fitness Center!
Join us 9 – 13 February for a week long workout competition! Earn points for every workout you complete throughout the week and log with the front desk. Earn double points for workouts longer than 30 minutes!
The person with the most amount of points at the end of the week will win a prize!
Open to ages 18+
Workouts must be logged with the front desk during manned hours. No double points bonus for Fitness Classes – all attendees earn the listed points.
| Workout | Points (Less than 30 minutes) |
Points (More than 30 minutes) |
|---|---|---|
| Upper Body Workout: Arms, chest, shoulders, & upper back | 5 pts | 10 pts |
| Lower Body Workout: Legs & glutes | 5 pts | 10 pts |
| Core Workout: Upper and lower abs, & back muscles | 5 pts | 10 pts |
| Flexibility/Yoga Workout | 5 pts | 10 pts |
| Cardio/Swimming Workout | 10 pts | 20 pts |
| Attend a Fitness Class | 20 pts | 20 pts |
| 30 pts | 30 pts |